July 2009

Tequila Cupcakes

July 24, 2009

Not only is today Friday, it’s also National Tequila Day. To me, this qualifies as a pretty big holiday! I would like to be celebrating right now, but I think I’m going to hold off until after noon. I’ve always had a love/hate relationship with tequila. Well, I love it. (And mostly you either love [...]

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Beauty Booty: Lash Flash

July 23, 2009

Happy Thursday! Hope your afternoon is going well! So it’s time for a new installment of Beauty Booty, which I promise will be shorter than last week’s 3000 words on flawless skin. But I can’t say I won’t be just as passionate when talking about how to make your lashes lovely! Eyelashes are one of [...]

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Chilled Cucumber Soup

July 22, 2009

I loove making homemade soup, but it’s not exactly in season right now. Still, you can make a chilled soup to get your fix even when it’s sweltering. Greek yogurt is the base for this soup, which is great, because it packs a lot of protein for not too many calories. The dill and mint [...]

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Go Shot for Shot with SPF

July 21, 2009

Well summer is well under way, and hopefully you’ve avoided getting burned and are rocking a nice, healthy glow. But even if you’re wearing SPF daily, many experts say we don’t wear enough of it to get all the PF out of it. So, to make sure you’re getting enough, dust off one of your [...]

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Shedding It: Best Interval Workout.

July 21, 2009

Intervals are an important part of a cardio routine. They keep your workout from becoming stale and boring. They help the time go by quickly. And they seriously challenge your body and can help bust through a plateau. There are tons of ways to do intervals: you can change speed or incline, you can play [...]

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Press Play: Girl a Whirl

July 17, 2009

If you didn’t already know this: I’m a girls’ girl. I have more interest in lashes than blue jeans. I miss living with 54 girls in a sorority house every day. You’re never without a shoulder to cry on or a closet to raid. Boys are nice to have around but I’d be lost without [...]

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Bow Chicka Wow Wow

July 17, 2009

Good morning! TGIF!! When you’re making plans for this weekened, why not include a little four-legged friend? Pets are wonderful. Bonding with a pet has been shown to lower blood pressure, beat depression, and combat stress. They can increase social interaction. A dog can also get you off the couch! They need to be walked, [...]

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Beauty Booty: The Skin You’re In

July 16, 2009

Welcome back to Beauty Booty, a great place to take advantage of all the money I’ve spent on grooming products in the past ten years! Today, let’s talk about the skin. It’s your largest organ and keeps you from looking like a pile of  innards, so it’s a pretty big deal. I love skin care [...]

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The Fat Flush Plan (Annoying Title, Good Plan)

July 16, 2009

Good morning!! I hope you’re feeling up and at it this lovely Thursday! I am getting a very late (well late for me) start to the day because I went on my date last night. We had Sangria at a really cute place and sat outside, and then walked around town for a little while. [...]

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Go Halfsies with Cereal

July 15, 2009

Cereal is a pantry staple for many women. It’s fast, it’s delicious, it hits all the right cravings (sweet, crunchy, comforting). We eat it as breakfast, dinner after a long day of work, and for a bedtime snack. And it can be super healthy or a diet downfall. The cereal aisle is tall, wide, and [...]

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