August 2009

Taste Testing: Kernel Season's

August 25, 2009

When learning to cook healthy food, it’s crucial to add flavor without adding tons of fat, sodium, or weird chemicals to your food. So when I came across Kernel Season’s popcorn seasonings, I had very high hopes. After all, popcorn is an awesome snack food–if you don’t let butter and salt trip you up. These [...]

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Glamour Girl

August 24, 2009

“Glamour” has always been one of my favorite magazines–I think the sense of humor and realistic voice is really apparent in every beauty, fashion, health, or news story. (And their Web site is the bomb–best blogs!!) I have been a subscriber for years and years and am constantly impressed. And they’ve done it again! When [...]

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Press Play: You Rock

August 21, 2009

All right, it’s almost the weekend. I’m running the Crim and hoping to rock out with my proverbial cock out, so that’s the inspiration for this weekend’s playlist. Let it Rock (Kevin Rudolf ft. Lil Wayne) **I love this song, but it gets stuck in my head for days, and I can’t ever remember the [...]

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I'm In Love With a Man Named Joe. He's a Trader.

August 21, 2009

Last night I made a 45 minute drive last night to hit TJ’s because it’s JUST. THAT. GOOD. Great food, so affordable, awesome staff, good marketing…how can you not be hooked!?! The line’s absurd, but everyone is so happy, so you find yourself saying, “Oh, what the hell!” and saying anyway. And then, it’s like [...]

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Make Over Your Sushi Order

August 21, 2009

Good morning! Happy, happy Friday!! So there’s a good chance your weekend will involve going out to eat. You may be in the mood for sushi–it’s light, it’s delicious, and it can be a great way to eat out with friends without breaking the calorie bank. (Is it just me, or does every other starlet [...]

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Lemme Work It: 8/20/09

August 20, 2009

Gooood afternoon friends! So, I’m still in a good mood after the response I got to my “before” pics. Really, no one would believe me when I described my former self! I wasn’t kidding around!! This morning I was up early (not bright–it’s a grey day) to work out. I started off with a high-fiber [...]

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The Fresh Man 15

August 20, 2009

So, in the new issue of “Shape,” Lauren Conrad refers to as the weight you gain in a new relationship as “The Boyfriend Layer.” Now I am by no means a fan of LC, but I do like this term. Because if it hasn’t happened to you, it’s happened to one of your friends, right? [...]

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The “Before” Pics

August 19, 2009

OK so I wrote in my “About Me” that I used to weigh more than 200 pounds, and I have been meaning to post “Before” pictures, but I had to track some down. Unfortunately for us now, I don’t have a lot of pictures from that time, and even less from the neck down, because [...]

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Fast Times

August 19, 2009

OK so let me just say that I am really, really enjoying my breakfast smoothie right now, because I spent yesterday doing a cleansing fast! I know this is a controversial topic, and for every expert out there who says it’s not worth it, there is another one saying it’s the best thing ever. I [...]

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Shed Tip: Make a Tofu Smoothie

August 17, 2009

OK, that might sound gross, but hear me out!! When I first began making smoothies, I actually started with tofu. Nasoya Lite Silken Tofu to be exact. I didn’t know my ass from my elbow when it came to protein powders, but I knew I wanted a lot of protein without resorting to dairy. I [...]

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