So if you liked the Girls Gone Healthy debut podcast that Leah and I did, be sure to check out the latest installment! This one covers that vice most tempting to all co-eds: alcohol. (And if you aren’t in college, yet drink like you are — no judgments — you should definitely still tune in!) In this episode, we cover the calories in some typical drinks, best choices at the bar, ways to avoid drinking when all your friends are, and how to have a healthy hangover! I mean, at this point, I think it’s something I could probably list as a second major, so I think the advice is worth taking.
You can check it out on Leah’s blog or you can get it on iTunes!
This is a little thing I like to call…TOO LEGIT TO QUIT! You can download them for free and listen to them on your commute or in the gym tonight!
Enjoy, healthy girls!