February 2010

Do Your Part: Recycle Your Shizz

February 25, 2010

Sometimes you just have to give back, whether it’s helping old ladies cross the street or helping the planet stay green for years to come! Even though it’s not quite Spring, I’ve gone into Spring Cleaning mode. Here are some a super painless way to streamline your life and do your part… Recycle old gift [...]

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Hump Day Treat: Drunken Banana Cookies

February 24, 2010

Fact: there will be minimal pictures to accompany this recipe because I made it when I was drunk. Now, I’m not saying I can’t take photos when drunk — Fact #2: I am the most photogenic drunk you will ever meet — but at this particular drunken soiree, I opted not to take many pictures. [...]

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Lemme Work It: 2/24/10

February 24, 2010

Goood afternon! Happy Hump Day! I actually forgot it’s Hump Day…I’m totally thrown off this week. I got a little bored on Monday and decided to start a new project. (I can’t leave well enough alone, it’s a fact.) Well, it’s actually more like a business, because I now I have “interns.” It’s taking Shedding [...]

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$5 for Your Health: Dental Floss

February 24, 2010

It’s no secret that I have an oral fixation — keeping my teeth super sparkly is a hobby of mine. While I do love me some Whitestrips, I also am a committed flosser. But the thing about floss is that it’s not just good for having a blindingly white smile in your Facebook photo; it’s [...]

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Edamame Risotto

February 23, 2010

I decided to make risotto as part of my “be more worldly” and my “learn cooking techniques” New Years resolutions. Risotto is an Italian rice dish and it’s also one of those things that can seem really intimidating to make. When I found this recipe in the new Health magazine, I knew it needed to [...]

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Reading Into It: The Body Fat Solution

February 23, 2010

When I lived in NYC, I’d often go to Barnes and Noble in Union Square and sit for two or three hours flipping through the latest diet books. I mean, I can’t afford to buy every new one on the market, and God knows, so many of them just repeat the same info in a [...]

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Meatless Monday: Lentil and Sweet Potato Soup

February 22, 2010

Yesterday at the grocery store, my impulse buy was a bag of lentils. I mean, for $2, it wasn’t a bad impulse to follow. Lentils are something I’d been wanting to add to my cooking repertoire…they are very cheap and very healthy. I always thought they were difficult to prepare, but they are actually easier [...]

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Snow Day!

February 22, 2010

This morning I was up early and hungry. I was planning to get up and go straight to the lab to have my cholesterol and blood sugar tested for Go Red month, but when I woke up, I was snowed in! Um, what the hell? Yesterday it was warm, sunny, and the roads were clear [...]

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I ♥ My Heart Giveaway: Win a Fitbook!

February 22, 2010

You know I’ve been all over Go Red month and a few weeks ago did a post on cholesterol for Blog Your Heart Out. Because BYHO is a joint effort between the American Heart Association and Fitbook — which I also wrote about this month because I’m absolutely in love with mine — Fitlosophy is [...]

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The Gym Break-Up Is Turning Into a Home Gym Orgy

February 20, 2010

I’m beginning to feel like that girl who got to college, broke up with her high school boyfriend who was saving it for marriage, and went buckwild with an entire Beta pledge class. Today, still unable to walk properly from Thursday’s tryst with the kettlebell, I opened the front door and discovered four boxes on [...]

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