<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Lesson #8: How to STFU</title>
	<atom:link href="http://www.rachelwilkerson.com/2010/06/15/shhhhh/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/</link>
	<description>A blog about getting it, owning it, and everything in between.</description>
	<lastBuildDate>Sat, 04 Feb 2012 01:29:09 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Linda Long</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-8790</link>
		<dc:creator>Linda Long</dc:creator>
		<pubDate>Wed, 13 Oct 2010 15:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-8790</guid>
		<description>So great, thanx so much!</description>
		<content:encoded><![CDATA[<p>So great, thanx so much!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anastasia</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-4698</link>
		<dc:creator>Anastasia</dc:creator>
		<pubDate>Wed, 16 Jun 2010 14:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-4698</guid>
		<description>I love this! I have been stressing at work lately, which makes my attitude come out.. I can hear myself being ridiculous (not in a good way) but it comes out before I can stop it. I will try to stop and &quot;shhhh&quot; my crazy ass before I act insane. Thanks!</description>
		<content:encoded><![CDATA[<p>I love this! I have been stressing at work lately, which makes my attitude come out.. I can hear myself being ridiculous (not in a good way) but it comes out before I can stop it. I will try to stop and &#8220;shhhh&#8221; my crazy ass before I act insane. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Emily @ Relishments</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-4684</link>
		<dc:creator>Emily @ Relishments</dc:creator>
		<pubDate>Tue, 15 Jun 2010 23:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-4684</guid>
		<description>I never realized how soothing telling myself to &quot;shhh&quot; could be! Thanks for the tip, Rachel...I definitely need to shut up more often.</description>
		<content:encoded><![CDATA[<p>I never realized how soothing telling myself to &#8220;shhh&#8221; could be! Thanks for the tip, Rachel&#8230;I definitely need to shut up more often.<br />
<span class="cluv">Emily @ Relishments´s last post ..<a class="e1a6ee2cb1 4684" rel="nofollow" href="http://feedproxy.google.com/~r/Relishments/~3/ehauIqIrzeA/">How We Spent Our First CSA Bounty</a><span class="heart_tip_box"><img class="heart_tip  4684" alt="My Profile" style="border:0" width="16" height="14" src="http://www.rachelwilkerson.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Smash</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-4683</link>
		<dc:creator>Smash</dc:creator>
		<pubDate>Tue, 15 Jun 2010 21:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-4683</guid>
		<description>I really enjoyed this posting. We ALL need to take note of this.</description>
		<content:encoded><![CDATA[<p>I really enjoyed this posting. We ALL need to take note of this.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Trinidad Pena</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-4682</link>
		<dc:creator>Trinidad Pena</dc:creator>
		<pubDate>Tue, 15 Jun 2010 20:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-4682</guid>
		<description>OMG! I needed a good shush-ing earlier today. And I may need one later. It&#039;s been that kinda day.</description>
		<content:encoded><![CDATA[<p>OMG! I needed a good shush-ing earlier today. And I may need one later. It&#8217;s been that kinda day.<br />
<span class="cluv">Trinidad Pena´s last post ..<a class="91b51cc35f 4682" rel="nofollow" href="http://thebudgetsocialite.com/fun/summer-beach-look-black-white-and-metallic-all-over/14/">Summer Beach Look: Black, white, and metallic all over.</a><span class="heart_tip_box"><img class="heart_tip  4682" alt="My Profile" style="border:0" width="16" height="14" src="http://www.rachelwilkerson.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jaclyn</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-4681</link>
		<dc:creator>Jaclyn</dc:creator>
		<pubDate>Tue, 15 Jun 2010 19:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-4681</guid>
		<description>I just had a conversation with my counselor about this very thing and she suggested making a guilt list, so that I can look at the things I&#039;m worrying about or feeling guilty about and see how ridiculous some of them sound to me.  I like the &quot;shhhh&quot; idea too.  I&#039;m going to try it this week!</description>
		<content:encoded><![CDATA[<p>I just had a conversation with my counselor about this very thing and she suggested making a guilt list, so that I can look at the things I&#8217;m worrying about or feeling guilty about and see how ridiculous some of them sound to me.  I like the &#8220;shhhh&#8221; idea too.  I&#8217;m going to try it this week!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elise</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-4680</link>
		<dc:creator>Elise</dc:creator>
		<pubDate>Tue, 15 Jun 2010 18:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-4680</guid>
		<description>This is rule/lesson number 7. I have been looking for all the other other rules but haven&#039;t been able to figure out where they all are. Le sigh.</description>
		<content:encoded><![CDATA[<p>This is rule/lesson number 7. I have been looking for all the other other rules but haven&#8217;t been able to figure out where they all are. Le sigh.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leah (Nutritionista)</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-4679</link>
		<dc:creator>Leah (Nutritionista)</dc:creator>
		<pubDate>Tue, 15 Jun 2010 17:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-4679</guid>
		<description>I needed this today! DBR, Leah, DBR. I also made you something...http://twitgoo.com/zwtfs</description>
		<content:encoded><![CDATA[<p>I needed this today! DBR, Leah, DBR. I also made you something&#8230;<a href="http://twitgoo.com/zwtfs" rel="nofollow">http://twitgoo.com/zwtfs</a><br />
<span class="cluv">Leah (Nutritionista)´s last post ..<a class="45278f7aa8 4679" rel="nofollow" href="http://yournutritionista.com/post/700899927">Nutritionista Samples: Red Bananas</a><span class="heart_tip_box"><img class="heart_tip  4679" alt="My Profile" style="border:0" width="16" height="14" src="http://www.rachelwilkerson.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sierra</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-4678</link>
		<dc:creator>Sierra</dc:creator>
		<pubDate>Tue, 15 Jun 2010 17:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-4678</guid>
		<description>What a great post, I liked that you threw some humor in there, but the truth is we really can&#039;t control situations, we can only just do our best to deal with them and calm our mind down. Thanks for the positive pep talk. :)</description>
		<content:encoded><![CDATA[<p>What a great post, I liked that you threw some humor in there, but the truth is we really can&#8217;t control situations, we can only just do our best to deal with them and calm our mind down. Thanks for the positive pep talk. <img src='http://www.rachelwilkerson.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Manon</title>
		<link>http://www.rachelwilkerson.com/2010/06/15/shhhhh/#comment-4677</link>
		<dc:creator>Manon</dc:creator>
		<pubDate>Tue, 15 Jun 2010 17:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.rachelwilkerson.com/?p=6752#comment-4677</guid>
		<description>Oh Rachel....can you clone yourself and come to Iowa?  I need a personal &#039;shhhhhhh&#039;er</description>
		<content:encoded><![CDATA[<p>Oh Rachel&#8230;.can you clone yourself and come to Iowa?  I need a personal &#8216;shhhhhhh&#8217;er</p>
]]></content:encoded>
	</item>
</channel>
</rss>

