Exercise

The 1/3 Less Challenge: 1/3 Less Excuses

April 12, 2011

This morning I’m excited to kick off a new challenge for you guys! A couple months ago, KRAFT Singles approached me about doing a contest on my blog. (Yes, KRAFT Singles…as in CHEESE! They read my blog!?! I’m moving on up!!!) Basically, I’d come up with the challenge and they’d supply the prizes. So my [...]

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Lemme Work It: DefineBody

February 17, 2011

In the two weeks since I started at DefineBody, I’ve worked it hard. So hard, in fact, it was time for a reward. Socks are required during all classes at Define, and they sell branded socks with these sticky nubs on the bottom that keep you from sliding around. Pretty much everyone who works out [...]

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Lesson #68: On Trying New Classes

February 3, 2011

The whole at-home workout thing? Was fun while it lasted. For the past year, I’ve been content to exercise at home. I became a total workout recluse, relying on my own spin bike, outdoor runs, and Core Fusion DVDs and classes streamed through YogaVibes. Without a gym super close, no desire to run on a [...]

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Lesson #66: How to Work Out at Night

January 25, 2011

Now that I’m in the office from 9 to 6 each day, I’ve lost the opportunity to work out during my favorite time of day (that would be the 3 PM slot, in which all productivity ceases to a halt anyway). I’ve gone back and forth between becoming a morning person again (about as easy [...]

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Black and White with Sweat All Over

January 14, 2011

In honor of MLK day on Monday, I thought it was time to bring this video out from the archives! Happy three-day weekend!

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Viva la Resolutionaries

January 2, 2011

Happy 2011! After making it back to Houston and enjoying a few glasses of champagne, a few shots of espresso tequila, and approximately two straight days of basic human needs, I’m feeling more excited for the new year in my new city. And nothing says “new year” like the New Year’s Resolutionaries! This one is [...]

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Lemme Work It: Core Fusion Cardio

October 19, 2010

For those of you just joining us, I have two preferred forms of exercise (not counting sex, shopping, and cleaning): spinning and Core Fusion. I’ve been in love with CF ever since I did Dori‘s original Core Fusion Challenge back in January and saw major results. It’s always a part of my routine, but this [...]

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Lesson #35: The Spin Cycle

October 13, 2010

Today’s lesson is short and sweet: do not put all your laundry in the washing machine and then hop on your spin bike. What happens if you do? Well, if you’re me, you’ll load in your sheets, your underwear, and every single one of your towels. Then you’ll go have a really good, sweaty workout, [...]

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It’s…Full of Secrets!

September 21, 2010

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Lemme Work It: Playtime in the Park

September 16, 2010

I’m all about keeping things exciting. Want to keep the spice in your relationship? Get hot and bothered…outside. Like I said last week, Eric was really excited to try out my TRX. So the other night, we took it to the playground to give it our best. For those of you who were wondering how [...]

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